relax...relief...release

Love to watch Keeping-up with the Kardashian. Love their personalities. Which one I like most? Focusing on the 5 ladies...3 Kardashian & 2 Jenner. Here they are.... 1. Kendall Jenner - she is tall, slim, pretty face :-) Love her personality. 2. Khloe Kardashian - love her outspoken :-) 3. Kourney Kardashian - not sure why is is at my number 3..mmm, she is cool! 4. Kylie Jenner - she is sweet! 5. Kim Kardashian - wonder why many want to know about her! # photo from their FB Fan Page.

'Although there is no magic recipe for longevity, vitamin E may add years to your life. People who took vitamin E supplements were about half as likely to die of heart disease. Those who took 200IU of vitamin E daily over a four-month period showed significant immune system improvement compared with people who were given lower doses of the vitamin or a placebo'. sources reader's digest - the healing power of vitamins, minerals & herbs